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Cyclist puts wheels in motion for mental health

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Cyclist puts wheels in motion for mental health

A Sunshine Coast cyclist is preparing to ride across Australia in under 80 days, covering roughly 14,200km to raise awareness for mental health and suicide prevention.

Fitness coach and influencer Shonel Daniel is taking on this challenge as a beginner, with no previous experience of endurance cycling.

In doing so, she attempts to show people who may be enduring difficulty that change is possible.

“I am doing this with only one year of training, which is intentional, to inspire people that anything is possible if you put your mind to it,” Shonel says.

Shonel’s challenge, titled ‘Pedal with Purpose’, will start on July 20 and travel through coastal roads, regional towns and remote communities.

“This journey is both a physical and mental challenge, chosen intentionally to reflect the reality many people face when they struggle: continuing forward, often in silence,” she says.

“Riding solo matters to me. It represents the isolation that can come with mental health challenges, while also showing that persistence, connection and support are possible.

“Every kilometre is a reminder that help matters, conversations matter and lives are worth protecting.”

Funds raised through Pedal with Purpose will support the work of the International Association for Suicide Prevention (IASP), strengthening global efforts to prevent suicide and promote connection, awareness and hope.

“My hope is that this ride not only raises funds, but helps open conversations, reduce stigma and reminds people they are not alone,” Shonel says.

Donate to the cause at justgiving.com/page/pedal-with-purpose Lifeline: 13 11 14.

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